Content Introduction     Services for all ages     Workshops   For Children For Parents For Executives I don’t have a psychological problem, How do I gain?

Introduction
We are all health conscious, but only when it comes to our physical body. Despite of being aware that our mind controls our body, we tend to ignore psychological difficulties and are reluctant to seek help for them. Even World Health Organisation defines Health as – “A state of Complete Physical, Mental and Social Well being, and not just absence of disease.” In the present age, besides promptly attending to emotional and behavioral difficulties, we need to enhance its functioning so as to maintain a state of optimal mental health. For our Mental health has a telling impact on our physical as well as Social health.

At our Centre we are offering:
Awareness programs
Counseling Sessions
Workshops for skill building
Psychotherapy (Talk therapy)
Motivational workshops
Health Promotion Seminars

These services are available to clients across all ages
Counseling Sessions
Pre-operative (Cardiac patients)
Post-operative
Quitting smoking
Weight Management

These sessions are on an individual basis as well as for family members of any patient having a cardiac problem. Even others who are health conscious and want the best for themselves or their family members can avail of these services
Awareness programs on Common psychological illnesses like
    Attention Deficit Hyperactivity Disorder
    Academic difficulties - Scholastic Backwardness
    Depression
    Anxiety,
    Alcohol Dependence,

Psychotherapy (Talk therapy)
    For Emotional & Behavioural problems
    For Clients unwilling to take oral medication

Motivational workshops
    For students facing difficulty coping with academic pressures
    For professionals/ executives in dealing with work related pressures
    Post stroke-patients

Health Promotion Seminars to bring about lifestyle Modification
    Walking for health
    Minimising Exercise Resistance
    Sleep Hygiene
    Relaxation Exercises for the hurried


Workshops
For Children
    Speed Reading
    Encouraging the Reading Habit
    Befriending the Dictionary
    Speed Mental Mathematics

For Parents
    How to Stop Fighting With Your Children
    Teen Toofan (Dealing with Teenage Children)
    Making the Marriage Prosper (not just survive!)

For Executives
    Fearless Public Speaking
    Impression Enhancement
    Anger Reduction
    Stress Management
    Time Management
    Reading Enhancement

These skill building workshops will be conducted at the centre as well as can be done as an outreach service to Client Venues.

Other Soft skills training needed (but not included in the above list) can be provided on request.


I don’t have a psychological problem, How do I gain?
You drop in at at our centre, we introduce you to a person you have heard of but not known and that is YOURSELF.

You have done well for yourself so far, but to help you realise what you have the potential to achieve and to guide you to reach there, we are willing to offer our services to you.

We are all utilising a very small portion of our Psychological faculties, because we were not aware of our own potential.

Come and Rediscover Yourself in a very friendly and relaxed atmosphere. You owe it to yourself.

“The Objective of Dr. Hamdulay’s Cardiac Rehabilitation Centre is to help the individual live a more fulfilling life by looking at the needs of the mind in addition to the body. Not just treating problems of the mind but also promoting psychological well being through counseling as well as skill enhancing workshops across all ages.”