The MediGym is a place where people can come and take part in an exercise program especially devised for them after proper medical evaluation. This program is especially recommended for people who are above 40 years of age or who are having some health issues like:
Had a heart attack
High cholesterol levels
Family history of heart disease
Overweight
High blood pressure
Diabetes
Overstressed
The duration of the program is for 3 months for 1 hour on every alternate working day. This is to ensure that the body gradually builds up to its optimal fitness levels under complete medical supervision. It can easily be extended for any number of months.
The program comprises of the following:
Stress Test
Lipid Profile
Blood Sugar
Nutritional counseling
Physiotherapist counseling
Physician counseling
All these tests and consultations are done before starting the fitness regime and based on their results, a diet and exercise program is devised that is specific to that individual. This includes Cardio-vascular fitness training, endurance training and weight management.
The complete fitness program is done under the constant supervision of a doctor. Continuous monitoring of your heart rate, blood pressure and weight is done on a daily basis.
A qualified fitness trainer is on hand to supervise your exercise schedule and physical training.
Follow-up tests are done on request to assess the individuals progress.
This program is being offered at a very low rate of Rs. 15,000/- so that a maximum number of people can avail of its benefits.
So enroll now by calling us or walking into our Centre…and start the process towards a healthier you.