The Cardiac Disease Self-Management Program is a workshop given two and a half hours, once a week, for 4weeks, at Dr Hamdulay’s Cardiac Rehabilitation Center.People with different cardiac problems attend together. Workshops are facilitated by two trained leaders Workshop is open to all patients being treated at Dr Hamdulay’s Cardiac Rehabilitation center as well as open to others who wish to gain knowledge on effective management of cardiac problems.

Subjects covered include:
1) What are the different cardiac problems ,its causes and effects,
2) appropriate exercise for maintaining and improving strength, flexibility, and endurance,
3) appropriate use of medications,
4) communicating effectively with family, friends, and health professionals,
5) nutrition management in various cardiac problems,
6) how to evaluate new treatments.
7) role of yoga in cardiac problems.

Each participant in the workshop receives a copy of the companion book, Living a Healthy Life With Heart Disease.

It is the process in which the program is taught that makes it effective. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

You may visit our clinic and join us in any of the workshop, as per the schedule given below by reserving your seat with our guest relation executive.